Can Halitosis Be Cured?
Generally, the issue of Halitosis/bad breath is caused due to something in your mouth or cavities. Sometimes, it’s not that serious; on other occasions, it requires you to deal with the plaque to get rid of that foul odor. Luckily, you can now find a variety of products and tips to ensure that you don’t smell bad and people never turn away when sitting by your side. “Can halitosis be cured?”.
Here are a few things you need to do to overcome your problem.
The most important thing is to keep your mouth clean. It involves spending some time cleaning your teeth. Thorough brushing at least twice a day and flossing on regular basis would do the trick. You need to understand that when food and bacteria get trapped between your gum line, it leads to bad-smelling breath. The only solution is flossing.
Another important thing is to clean your tongue every time you brush your teeth. When bacteria stay on your tongue, they can cause bad breath.
Keep your mouth wet, as dryness can quickly lead to bad breath. You can use chewing gum to improve saliva flow, which in turn will improve the quality of your breath.
Although it’s a good idea to brush your teeth after each meal, it may not be a feasible option for all. However, if you cannot brush thrice a day, you should endeavor to rinse your mouth after eating. You can use different products and mouthwashes, but even plain water will do the trick. It’s so because water will ensure that no food particles are left in the corners of your mouth. No food particles mean no bacteria, which in turn will keep you from having bad-smelling breath.
Munching on specific herbs like spearmint or parsley can also be considered a good bad breath cure. However, you need to keep in mind that this is not a permanent cure, as it will only subdue the bad breath with the scent of the herb itself.
Another halitosis cure is to eat such foods that keep plaque away. Or in other words, you need to add such foods in your diet plan that would fight plaque, as this would also help eliminate bad breath. For this, you may want to add foods such as carrots, celery, peanuts, or even low-fat cheese.
The bottom line is that though it’s difficult to fight bad breath, you can still try a few methods to cure it. The above-mentioned tips will definitely go a long way in helping you get rid of bad breath for good, but it’s also a good idea to consult with your dentist to find the exact cause of your problem.
My mouth keeps going dry. That’s why I always use chewing gum. Just use the sugar-free ones. Not the sugar-sweetened.